BECOMING YOU
YOGA STUDIOS
“MY BELOVED CREATOR, LET ME ABSORB AND REFLECT BACK THE HIGHEST LIGHT.”
About Us
High Quality & Professional Yoga Studio
At Meraki Day Spa we know that yoga serves as energy medicine. Knowledge of this allows us to focus on restoring and sharing energy. with that in mind, we begin every private session and class with this pharse ” My beloved creator, let me absorb and reflect back the highest light.”
Join our class or private sessions!
Hot Yoga
series presented by Meraki includes the 26 +2 sequence. This sequence is made up of twenty-six asana poses designed to scientifically warm and stretch muscels, ligaments, and tendons in the order in which they should be stretched. The practice of these twenty-six poses will enchance mind and body, relax, strengthen, reshape and heal over time.
Why Choose Us
Private sessions
Please join me for private sessions! Where we work together one on one to enchance your mind and body, relax, strengthen, reshape and heal over time.
Features
The Best of Yoga
Re-Engergize
Give fresh vitality and enthusiasm to set out for a new day.
Strength Building
Helps stabilise the joints. Helps improve your resting metabolic rate over time.
Stress Relief
Promotes relaxation, benefiting three aspects of ourselves: Mind, Body, and Breathing.
Relax & Refresh
Brings relief from the effects of tension, anxiety and stress as well as providing new vigor and energy.
Beauty of Body
We work on your mind and body making you feel beautiful inside and out.
Mind & Soul
Building your essence, and the core of your being. We train your mind to be one with your soul to strengthen that connection and be one.
Expert Intsructor
Meet Our Instructor!
Ashley Harper
Yoga Trainer
“Hellooooo Yogis!
it is my pleasure and passion to guide beginners and experienced Yogis through their practice. Every class or private session provides the opportunity to connect with yourself and others.
I have been practicing Bikram style yoga since 2013. It was love at first posture for me and I hope to create that same experience for others.
Namaste”
Meraki Yogis!
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Ready to Make a Change?
Join me in the journey to re-energizing your mind, body, and soul. With this saying mind for your everyday self ” My beloved creator, let me absorb and reflect back the highest light.”